9:41● ● ●
INCLINE BENCH PRESS
Set 2
8REPS
WEIGHT185LB
Training, redesigned
Evidence over guesswork.
AI-powered training built on exercise science. Personalized insights that help you train smarter, progress consistently, and measure what matters.
Evidence-basedBuilt from exercise science
PersonalizedAdapts to your training
ActionableClear next-step guidance
9:41● ● ●
TODAY
Push A
Chest, shoulders, triceps
READINESS87%
TOP PRIORITY
ChestIncrease volume
WEEKLY SETS14
VS LAST WEEK+19%
TodayCoachProgressProfile
AI COACHLoad increase recommended
WEEKLY PROGRESS+8.4%
AI-POWERED INSIGHTS
EVIDENCE-BASED RECOMMENDATIONS
MEANINGFUL PROGRESS
The platform
Built on science.
Driven by you.
ALTR transforms workout data into practical decisions—without burying you in noise.
01
AI-powered insights
Analyze performance patterns across sessions and turn them into personalized recommendations.
02
Evidence-based logic
Recommendations are designed around established exercise science—not trends, hype, or guesswork.
03
Track what matters
Monitor meaningful changes in workload, performance, muscle-group volume, and estimated strength.
04
Built for progression
Get clear guidance for your next workout based on what you actually did—not a generic plan.
Training intelligence
Smarter training starts with better information.
ALTR evaluates performance in context—exercise selection, repetitions, effort, recovery, training frequency, and recent trends—to give you direction you can use.
- 01 Personalized workout recommendations
- 02 Real-time performance feedback
- 03 Muscle-group progress tracking
- 04 Clear weekly training priorities
MUSCLE STIMULUS PROFILE
WEEK 08
CHEST14 SETS+18% vs last week
SHOULDERS10 SETS+5% vs last week
TRICEPS8 SETS+12% vs last week
How ALTR works
Log. Analyze. Adapt.
Your training stays simple. The intelligence happens behind the scenes.
01
Train normally
Log sets, repetitions, load, and effort in a fast workout interface.
02
ALTR finds the signal
Performance trends are evaluated across workouts and muscle groups.
03
Get your next move
Receive clear recommendations for load, repetitions, volume, and priorities.
Our mission
“We believe everyone deserves training guided by evidence—not guesswork.”
Our mission is to build the world’s most trusted performance platform, helping people train with purpose, measure what matters, and continually become a better version of themselves.
ALTR YOUR TRAINING.
Early access
Be the first to train with purpose.
Join the ALTR waitlist for launch updates, early access opportunities, and product previews.